Lifestyle education
FREE LIVE WEBINAR
How to use heart rate for smarter running
This webinar is held in Croatian. The confirmation email and calendar entries are also in Croatian.
For recreational runners who want to understand training intensity, heart rate zones and the data on their watch without unnecessary complexity.
- What your heart rate actually tells you while running
- How to use heart rate zones in practice
- When to run easy and when to increase the intensity
- Why your heart rate can vary at the same pace
The recording will be available after the webinar in Elite Lifestyle Club.
REGISTRATION
Reserve your place
The webinar is free. After registering, you will receive the Teams link and an option to add the webinar to your calendar by email.
Webinar language: Croatian.