Understand the athlete
Before deciding what to train, understand the athlete in front of you.
Assessment and testing
- Athlete profiling
- Diagnostics and screening
- Physical testing
Monitoring and data
- Readiness and training load
- Interpreting data
Individual approach
- Psychological readiness and communication
- Individualizing training
You receive an athlete profile, test results, monitoring data and injury history. Your task: define priorities and interventions.
