ELITE CONDITIONINGLIFESTYLE & PERFORMANCE
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Performance
Workshops.

From athlete assessment to hands-on practice.

Practical education for coaches, strength and conditioning coaches, physiotherapists and professionals working in sport and recreation. Connect testing, planning and training in a process you can apply in your work.

6 modulesGym + field hands-on practiceYour club by arrangement
Marko Matušinskij — Performance Workshops
EDUCATION IN YOUR ENVIRONMENT

Bring a workshop
to your club.

Looking for education for your coaching staff, club or organisation? Marko can visit your environment and deliver a workshop tailored to your team’s needs. Topics, duration and the balance of theory and practical work are agreed around your sport, participants and available facilities.

TEST · PROFILE · MONITOR · PROGRAM · TRAIN · ADAPT

Six steps.
One connected process.

01 / TEST

Assessment and testing

Select tests and assess physical capacities against the demands of the sport.

02 / PROFILE

Interpretation and athlete profiling

Connect test results with athlete needs and training priorities.

03 / MONITOR

Monitoring athlete responses

Use training load and athlete responses to inform decisions.

04 / PROGRAM

Planning and training cycles

Turn the athlete profile and goals into a training plan and purposeful cycles.

05 / TRAIN

Practical work in the gym and on the field

Apply principles through exercises, training sessions and hands-on practice.

06 / ADAPT

Adaptation, development and return to sport

Adjust the process to athlete progress and the demands of returning to sport.

HOSTING ENQUIRY

What does
your team need?

In the enquiry form, include your club or organisation, city, approximate group size, topics of interest and preferred dates. You can then agree on the workshop format, location and arrangements.

Open enquiry form

UPCOMING EVENTS

Upcoming workshops

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