Elite Conditioning
I work with athletes, coaches, and selected adult clients through a structured, science-based, and long-term sustainable approach to strength and conditioning.
My focus is not short-term transformation, but developing systems that function in real sport and life environments.
Areas of work
Athletes' fitness preparation
I work on planning and developing athletes' fitness capabilities with an emphasis on long-term progress, health, and continuity of training.
The focus is on developing strength, speed, endurance and resilience, while taking into account the specific demands of the sport, the level of the athlete and the context of the competition.
Education and mentoring of coaches
I participate in the education of coaches through structured programs, mentoring and practical guidelines that help coaches to apply sports science principles in real work.
The emphasis is on understanding the process, making decisions in practice, and developing coaching autonomy, rather than blindly following a protocol.
Coaching for adults "Elite Dad"
Part of my work is focused on the application of fitness science in working with busy dads who want energy, strength and a sustainable training routine without chaos, diets and extreme approaches.
Elite Dad projects were created in response to the real life conditions in which most adults live and work.
Approach & Philosophy
How I Think About Strength and Conditioning
Strength and conditioning is not a collection of exercises, but a decision-making process over time and one of the prerequisites for high-level performance in sport.
I do not look for perfect conditions, but for solutions that can be implemented consistently over the long term.
I do not build systems that depend on motivation, but structures that continue to function even when motivation drops.
This approach is not for everyone, but it is essential for those who want stable progress without constantly returning to the starting point.
Professional Background and Collaborations
Professional Background and Collaborations
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Member of the UltraX Performance Team
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Author and contributor at the UltraX Science Hub
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Co-mentor in the UltraX Mentorship Program
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Extensive experience in strength and conditioning for athletes and coach education
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Member of the Pump n Jump Team
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Certified Basic Pro Coach
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Master’s degree in Strength and Conditioning
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Founder of Elite Conditioning Pula
My work is based on the combination of scientific knowledge and practical application in real training and life environments.
Elite Dad as the Application of Expertise in Real Life
Elite Dad projects were created as a response to the needs of working fathers who want to apply the principles of strength and conditioning in real-life conditions.
Reset and Elite Dad Project represent a structured entry point and progression for those who want more energy, routine, and consistency without extreme solutions.
Elite Dad Reset
A structured 14-day reset for working fathers who want to restore energy, routine, and consistency without diets or extreme approaches.
Knowledge Sharing
Through articles, blogs, and educational materials, I share knowledge with the aim of raising the level of understanding of strength and conditioning among coaches and recreational athletes.
I see knowledge as a tool for making better decisions, not an end in itself.
If you are looking for a structured and long-term sustainable approach to strength and conditioning, you can explore the programs or start step by step with the Elite Dad Reset.
Contact me
Get in touch
Do you have a question or need more information? Feel free to contact me. I'm here to help you on your journey.